Workshops at Seascape Pilates
Pelvic Health
We are offering a two-part workshop. Take back control of your pelvic floor, learn how to release tension, stress and challenging emotions.
March 23rd Part 1)
April 13th (Part 2)
April 27th (Part 1)
May 11th (Part 2)
12:30pm-2:30pm
Investment: £40.00
Balance
Improve your balance, stability and co-ordination. Prevent falls and sprains, and general movement injuries…Book in for my Balance Workshop
March 17th
April 20th
May25th
12:30pm-2:30pm
Investment: £40.00
Moving Fascia
. April 6th