About Seascape Pilates
Seascape Pilates studio is located on a quiet residential stretch of Worthing's ever popular seafront with unobstructed views of the beach and in close proximity to Splashpoint and Beach House Park.
Seascape Pilates is a well equipped boutique studio and provides equipment classes for small groups and private classes for any age, ability and fitness level.
Change happens through movement and movement heals. ~ Joseph Pilates
Studio classes are where you can explore using Pilates equipment. Each class is tailored to your individual needs and we can learn together about what suits you and your changing needs.
Pilates is a gentle low impact form of exercise and as such it is considered one of the best forms of exercise both during and after pregnancy.
Online classes held over Zoom, offer you the ability to keep moving, in the comfort of your own home…
